Maintaining Motivation With Fitness and Nutrition Past the New Year’s Resolution Rush - 5 Part Series Mini Course
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Amanda Jayne Thrives
Hey! I'm Amanda Jayne, creator of Amanda Jayne Thrives and I teach AuDHD Entreprenuers how to plan their food, exercise and lifestyle by honouring their unique needs and sensory needs and preferences.
With 16 years in the fitness industry and being late diagnosed autistic and ADHD/AuDHD, I created ways of honouring my unique energy which impacted the way I exercise, eat and create my lifestyle.
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#audhd #latediagnosedautistic #autisticadult
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